VEGETABLE SHORTENING, VEGETABLE

About VEGETABLE SHORTENING, VEGETABLE

This product is a vegetable shortening, a solid fat made from a blend of soybean, palm, and hydrogenated palm oils. It's primarily used in baking and frying to create a flaky texture in baked goods and for general cooking purposes. Nutritionally, it is very high in calories and fat, providing 917 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Due to its high fat content, including saturated fats from palm oil, it should be used sparingly as part of a balanced diet. Its use should be considered in the context of overall dietary fat intake and potential impact on cholesterol levels.

Ingredients

SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO- AND DIGLYCERIDES, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR.

Dietary Information

VEGETABLE SHORTENING, VEGETABLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 917 calories per 100 grams, VEGETABLE SHORTENING, VEGETABLE gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEGETABLE SHORTENING, VEGETABLE

See how VEGETABLE SHORTENING, VEGETABLE compares to other foods in terms of nutrition:

• VEGETABLE SHORTENING, VEGETABLE vs SEA SALTED EXTRA CREAMY PREMIUM BUTTER STICKS, SEA SALTED
• VEGETABLE SHORTENING, VEGETABLE vs UNSALTED CULTURED BUTTER, UNSALTED
• VEGETABLE SHORTENING, VEGETABLE vs BUTTERY 64% VEGETABLE OIL SPREAD STICKS, BUTTERY
• VEGETABLE SHORTENING, VEGETABLE vs BLEU CHEESE GOURMET FINISHING BUTTER, BLEU CHEESE

More in Butter & Spread

Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.