VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE SHORTENING
This product is a vegetable shortening manufactured by Weis Markets, Inc., primarily composed of soybean, palm, and hydrogenated palm oils. It is a solid fat at room temperature, commonly used in baking for its ability to create flaky textures. Nutritionally, it is very high in calories and fat, providing 917 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Due to its high fat content, particularly saturated fat from palm oil, this shortening should be used sparingly and in moderation as part of a balanced diet. It is important to consider the overall dietary fat intake when incorporating this product into meal planning.
Ingredients
SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO-AND DIGLYCERIDES, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR.
Dietary Information
VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 917 calories per 100 grams, VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE SHORTENING
See how VEGETABLE SHORTENING compares to other foods in terms of nutrition:
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- VEGETABLE SHORTENING vs IMPORTED BUTTER
- VEGETABLE SHORTENING vs SIMPLY DELICIOUS VEGETABLE OIL SPREAD
- VEGETABLE SHORTENING vs UNSALTED BUTTER
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