VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE SHORTENING
This product is a vegetable shortening, primarily composed of partially hydrogenated soybean oil. It is categorized within butter and spreads, although it serves a different culinary purpose. Nutritionally, it is extremely high in fat, providing 923 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Due to its high fat content and the presence of partially hydrogenated oils (a source of trans fats), it should be used sparingly and with consideration for overall dietary fat intake. It is essential to prioritize healthier fat sources and limit the consumption of this product within a balanced diet.
Ingredients
PARTIALLY HYDROGENATED SOYBEAN OIL, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.
Dietary Information
VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE SHORTENING
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