VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE SHORTENING
A solid, shelf-stable fat, this product is used in baking and frying to create flaky textures and rich flavors. Nutritionally, it is very high in calories and comprised entirely of fat, with no protein or carbohydrates. The ingredients include partially hydrogenated soybean and cottonseed oils, which contribute to its saturated and trans fat content. Due to its high fat and calorie density, as well as the presence of partially hydrogenated oils, it should be used sparingly and is not considered a health-promoting component of a balanced diet. Moderation is key if incorporating it into recipes.
Ingredients
PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, VEGETABLEMONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, BETA-CAROTENE (COLOR).
Dietary Information
VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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