VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE SHORTENING
This product is a vegetable shortening, commonly used as a baking ingredient to create flaky textures in pastries and other baked goods. Nutritionally, it is very high in fat, providing 917 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Its ingredients include soybean and palm oils, along with additives for flavor protection. Due to its high fat content and lack of essential nutrients, vegetable shortening should be used sparingly as part of a balanced diet. It's important to be mindful of portion sizes and consider healthier fat alternatives when possible.
Ingredients
SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO- AND DIGLYCERIDES, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR.
Dietary Information
VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 917 calories per 100 grams, VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE SHORTENING
See how VEGETABLE SHORTENING compares to other foods in terms of nutrition:
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- VEGETABLE SHORTENING vs COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
- VEGETABLE SHORTENING vs COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
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