VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE SHORTENING
This vegetable shortening is a solid fat product primarily used in baking and frying. It is composed of partially hydrogenated soybean and cottonseed oil, along with vegetable mono and diglycerides. Nutritionally, it is extremely high in fat, providing 923 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a product composed of partially hydrogenated oils, it may contain trans fats.
Due to its high fat content, especially the presence of trans fats, this shortening should be used sparingly within a balanced diet. Consider healthier alternatives with lower saturated and trans fat content for everyday cooking and baking.
Ingredients
PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES.
Dietary Information
VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE SHORTENING
See how VEGETABLE SHORTENING compares to other foods in terms of nutrition:
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- VEGETABLE SHORTENING vs SOUTHERN HOMESTYLE SPREAD, SOUTHERN HOMESTYLE
- VEGETABLE SHORTENING vs 53% VEGETABLE OIL SPREAD
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