VEGETABLE SAMOSAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 236 MG | 10% |
About VEGETABLE SAMOSAS
VEGETABLE SAMOSAS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 27.8g of carbohydrates, and 15.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
DOUGH: ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, CANOLA OIL, SALT, DEXTROSE. FILLING: ONION, POTATO (POTATO, CALCIUM CHLORIDE, SALT, DISODIUM EDTA), WATER, CARROT, GREEN PEAS, CANOLA OIL, SPICES, GARLIC, SALT, GINGER PUREE (GINGER, WATER), MODIFIED CORN STARCH, NATURAL FLAVOR.
Calorie Breakdown
At 264 calories per 100 grams, VEGETABLE SAMOSAS gets 8% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETABLE SAMOSAS
See how VEGETABLE SAMOSAS compares to other foods in terms of nutrition:
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