VEGETABLE SAMOSAS vs CORN DOGS

Nutrition comparison per 100 g serving

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VEGETABLE SAMOSAS wins in 5 out of 10 nutrient categories

VEGETABLE SAMOSAS: 5 vs CORN DOGS: 4 (1 ties)

Overview

Nutrient	VEGETABLE SAMOSAS	CORN DOGS	Winner
Calories	264 cal	289 cal
Protein	5.6 g	7.9 g
Carbs	27.8 g	31.6 g
Fat	15.3 g	14.5 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE SAMOSAS	CORN DOGS	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	VEGETABLE SAMOSAS	CORN DOGS
Calcium, Ca	28 MG	53 MG
Iron, Fe	2.5 MG	1.9 MG
Sodium, Na	236 MG	803 MG

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