VEGETABLE QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About VEGETABLE QUICHE
VEGETABLE QUICHE is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 21.1g of carbohydrates, and 21.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
PIE CRUST (WHEAT FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [INTERESTERIFIED {HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL}, HIGH OLEIC SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), WHOLE EGG (WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING), BROCCOLI, CAULIFLOWER, RED ONION, RED PEPPER, SUNDRIED TOMATOES (SUN DRIED TOMATOES, SO2), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BASIL, GRANULATED GARLIC, NUTMEG, XANTHAN GUM WHITE PEPPER
Calorie Breakdown
At 303 calories per 100 grams, VEGETABLE QUICHE gets 10% of its calories from protein, 28% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETABLE QUICHE
See how VEGETABLE QUICHE compares to other foods in terms of nutrition:
- VEGETABLE QUICHE vs TRADITIONAL GOURMET PORTABELLA MUSHROOMS
- VEGETABLE QUICHE vs TUSCAN STYLE PORTABELLA MUSHROOMS
- VEGETABLE QUICHE vs STUFFED MUSHROOMS
- VEGETABLE QUICHE vs ROASTED CINNAMON BUTTERNUT SQUASH
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.