TUSCAN STYLE PORTABELLA MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About TUSCAN STYLE PORTABELLA MUSHROOMS
TUSCAN STYLE PORTABELLA MUSHROOMS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 10.5g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
PORTABELLA MUSHROOMS, TOMATOES, PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), PANKO BREAD CRUMBS, (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), SUN DRIED TOMATOES (SUN DRIED TOMATOES, SULFUR DIOXIDE AND/OR ASCORBIC ACID, SALT), PARSLEY, OLIVE OIL, BALSAMIC VINEGAR, BASIL, GARLIC, SALT, PEPPER.
Calorie Breakdown
At 105 calories per 100 grams, TUSCAN STYLE PORTABELLA MUSHROOMS gets 23% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUSCAN STYLE PORTABELLA MUSHROOMS
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