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VEGETABLE POTATO PANCAKE MIX, VEGETABLE POTATO

Bread & Muffin Mixes Aron Streit Inc. Branded
333 Calories
8.3g Protein
75g Carbs
0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,625mg 71%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 4.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.2mg 23%
Potassium 838mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 75g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.2 MG 23%
Potassium, K 838 MG 18%
Sodium, Na 1,625 MG 71%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
HOL-GRAIN, BROWN RICE BREAD CRUMBS 320 8g 72g 0g OLD WORLD RYE BREAD MIX 424 12.1g 72.7g 1.5g GLUTEN FREE MUFFIN MIX, LEMON CHIA 289 2.6g 68.4g 1.3g ITALIAN STYLE BREAD CRUMBS WITHOUT CHEESE, ITALIAN STYLE 382 14.7g 67.7g 5.9g PLAIN PANKO BREAD CRUMBS, PLAIN 393 10.7g 78.6g 3.6g PLAIN BREAD CRUMBS, PLAIN 357 14.3g 71.4g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About VEGETABLE POTATO PANCAKE MIX, VEGETABLE POTATO

VEGETABLE POTATO PANCAKE MIX, VEGETABLE POTATO is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

DEHYDRATED POTATOES, POTATO STARCH, SALT, DEHYDRATED ONIONS, DEHYDRATED CARROTS, DEHYDRATED CELERY, OLIVE OIL, WHITE PEPPER.

Dietary Information

VEGETABLE POTATO PANCAKE MIX, VEGETABLE POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE POTATO PANCAKE MIX, VEGETABLE POTATO include Sodium, Na (71% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, VEGETABLE POTATO PANCAKE MIX, VEGETABLE POTATO gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGETABLE POTATO PANCAKE MIX, VEGETABLE POTATO

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