VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE
VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 18g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POTATOES, ONIONS, CHICK PEA FLOUR, SWEET POTATO, SPINACH, CILANTRO, SALT, SPICES, GARLIC, BAKING POWDER, SUGAR, CITRIC ACID, BAKING SODA. BROWNED IN CANOLA OIL. SAUCE: WATER, TAMARIND, SUGAR, SALT, SPICES, CITRIC ACID, XANTHAN GUM.
Dietary Information
Notable micronutrients in VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE
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