VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a cooking oil derived from soybeans. As a 100% fat source, it provides a high caloric density. It contains no protein or carbohydrates. Vegetable oil is commonly used for frying, sautéing, baking, and as an ingredient in salad dressings and marinades.
When incorporating vegetable oil into a balanced diet, consider its high fat content and use it in moderation. It can contribute essential fatty acids, but it's important to balance it with other nutrient-rich foods from various food groups to ensure a well-rounded nutritional intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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