VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile cooking oil, primarily composed of soybean oil. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a concentrated source of fat, it can be used for frying, sautéing, baking, and salad dressings.
Due to its high fat content, this oil should be used in moderation as part of a balanced diet. It is important to consider overall fat intake and choose cooking methods that minimize oil absorption.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs 100% PURE CORN OIL
- VEGETABLE OIL vs 100% PURE CANOLA OIL
- VEGETABLE OIL vs VEGETABLE OIL
- VEGETABLE OIL vs 100% PURE CORN OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.