VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This refined cooking oil, manufactured by Raley's, is composed entirely of soybean oil. Its primary use is for frying, sautéing, baking, and other cooking applications. Nutritionally, it is a very high-fat food, providing 100g of fat and 857 calories per 100g serving. It contains no protein or carbohydrates. As a pure fat source, this oil should be used in moderation within a balanced diet. While it does not contribute essential vitamins or minerals, using it sparingly can add flavor and assist in the cooking process, especially when paired with nutrient-rich ingredients.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Vegetable & Cooking Oils
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