VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a cooking oil derived from soybeans. It is a highly concentrated source of energy, providing 857 calories per 100g, entirely from fat. It contains no protein or carbohydrates. As a pure fat source, it can be used for frying, sautéing, baking, and as an ingredient in dressings and marinades.
While vegetable oil can contribute to overall calorie intake and provide essential fatty acids, it's important to consume it in moderation as part of a balanced diet that includes a variety of nutrients from other food groups. Consider its high fat content when calculating daily macronutrient needs, and choose healthier cooking methods where possible.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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