VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This refined cooking oil is a versatile option primarily composed of soybean oil. It is a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it contributes essential fatty acids to the diet, necessary for various bodily functions. However, due to its high caloric density, it should be used in moderation as part of a balanced eating plan. Consider the overall fat intake from all sources when incorporating this oil into your cooking.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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- VEGETABLE OIL vs EXTRA VIRGIN OLIVE OIL RICH & ROBUST
- VEGETABLE OIL vs COOKING SPRAY, BUTTER
- VEGETABLE OIL vs SEASONED OIL WITH RED PEPPER AND GARLIC
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