VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This common cooking oil, produced by Tops Markets, LLC, is primarily composed of soybean oil. It's a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no measurable protein or carbohydrates. As a pure fat source, it can be used in moderation for frying, sautéing, baking, or as a component of salad dressings. When incorporating vegetable oil into a balanced diet, it's crucial to consider overall fat intake and prioritize healthier unsaturated fats whenever possible. This product contributes significant calories and fat, so portion control is important.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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