VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil, produced by Dierberg's Markets, Inc., is composed entirely of soybean oil. As a pure oil, it is exceptionally high in fat, providing 100g of fat per 100g serving, equating to 857 calories. It contains no protein or carbohydrates. Vegetable oil is a common cooking ingredient used for frying, sautéing, baking, and as an ingredient in dressings and sauces. While providing essential fatty acids, it's important to use vegetable oil in moderation as part of a balanced diet due to its high calorie and fat content. Individuals should be mindful of portion sizes and consider incorporating a variety of fats from sources such as nuts, seeds, and avocados.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs CHIPOTLE INFUSED AVOCADO OIL SPRAY
- VEGETABLE OIL vs CITRUS PEPPER INFUSED AVOCADO OIL SPRAY
- VEGETABLE OIL vs 100% PURE AVOCADO OIL
- VEGETABLE OIL vs SPICED CHAI INFUSED AVOCADO OIL SPRAY
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.