VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A common cooking oil derived entirely from soybean oil. This product is a concentrated source of fat, providing 929 calories and 100 grams of fat per 100-gram serving. It contains negligible amounts of protein and carbohydrates.
As pure fat, it should be used in moderation as part of a balanced diet. It can be used for sautéing, frying, and baking, adding flavor and texture to dishes. Consider the overall fat intake when incorporating vegetable oil into your meal planning.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs 100% PURE BLACK SESAME OIL
- VEGETABLE OIL vs EXTRA VIRGIN OLIVE OIL
- VEGETABLE OIL vs LIGHT TASTING OLIVE OIL
- VEGETABLE OIL vs EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
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