VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A versatile cooking oil intended for frying, baking, and sautéing. Derived solely from soybean oil, this product is a 100% fat source, providing 929 calories per 100g. It contains no protein or carbohydrates. As a pure fat, it should be used in moderation as part of a balanced diet, considering individual caloric and fat intake needs. Its high fat content makes it energy-dense, and it’s essential to account for this when planning meals. While providing no specific micronutrients, it can be used to prepare a variety of dishes, contributing to overall flavor and texture.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs INFUSED OLIVE OIL
- VEGETABLE OIL vs INFUSED OLIVE OIL
- VEGETABLE OIL vs INFUSED OLIVE OIL
- VEGETABLE OIL vs TOASTED ALMOND GRAPESEED OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.