VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil, produced by Raley's, is derived entirely from soybean oil. Nutritionally, it is a very high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
As a pure fat source, it should be used in moderation as part of a balanced diet. Vegetable oil is suitable for frying, sautéing, baking, and salad dressings. While it provides essential fatty acids, it lacks vitamins and minerals. Consider incorporating a variety of oils and fats into your diet to ensure a diverse intake of nutrients.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs PREMIUM SESAME OIL, RICH & TOASTY
- VEGETABLE OIL vs 100% GRAPE SEED OIL
- VEGETABLE OIL vs VEGETABLE OIL COOKING SPRAY
- VEGETABLE OIL vs EXTRA VIRGIN OLIVE OIL COOKING SPRAY, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
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