VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil, produced by Hy-Vee, Inc., is a versatile option primarily composed of soybean oil. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, while containing no protein or carbohydrates. As a concentrated source of fat, this oil should be used in moderation as part of a balanced diet. It can be used for sautéing, frying, baking, and salad dressings, contributing essential fatty acids to the diet when consumed responsibly. Consider the overall fat intake from other sources when incorporating this oil into your meals.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN
- VEGETABLE OIL vs ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL
- VEGETABLE OIL vs VEGETABLE OIL
- VEGETABLE OIL vs 100% ORGANIC EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.