VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a general purpose vegetable oil, often used in cooking for frying, sautéing, baking, and as an ingredient in dressings and sauces. It is composed entirely of soybean oil. Nutritionally, it is a very high-fat food, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. While fat is an essential part of a balanced diet, this oil should be used in moderation due to its high caloric density. Consider unsaturated fat sources from whole foods like avocados and nuts alongside this product.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs WESTERN FAMILY, CANOLA OIL
- VEGETABLE OIL vs WESTERN FAMILY, VEGETABLE OIL
- VEGETABLE OIL vs WESTERN FAMILY, VEGETABLE OIL
- VEGETABLE OIL vs WESTERN FAMILY, CANOLA OIL
More in Vegetable & Cooking Oils
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