VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A common cooking oil derived from sunflower seeds, this product is a versatile ingredient for frying, baking, and salad dressings. It is exceptionally high in calories and composed entirely of fat. Specifically, it provides 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
Due to its high fat content, use in moderation as part of a balanced diet. While fats are essential for certain bodily functions, excessive consumption can contribute to weight gain and other health issues. Consider using lower-calorie cooking methods and smaller quantities to maintain a healthy eating pattern.
Ingredients
SUNFLOWER OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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