VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a refined soybean oil intended for cooking. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving. This oil contains no protein or carbohydrates. As a pure fat source, it contributes significantly to the fat content of dishes prepared with it.
When incorporating vegetable oil into a balanced diet, consider its high caloric density and use it in moderation. It can be used for sautéing, frying, baking, and salad dressings. Choose this oil as part of an overall dietary pattern that includes a variety of nutrient-rich foods from all food groups to ensure adequate intake of essential nutrients.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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More in Vegetable & Cooking Oils
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