VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a refined cooking oil comprised solely of soybean oil. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates.
As a pure fat source, this oil is suitable for frying, sautéing, baking, and salad dressings. Due to its high fat content, it should be used in moderation as part of a balanced diet. Consider the overall fat intake from all sources when incorporating this oil into your meal planning, ensuring it aligns with individual dietary needs and recommendations.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs UNREFINED ORGANIC COCONUT OIL
- VEGETABLE OIL vs CRISCO, SAUTE SOLUTION, CANOLA & OLIVE OIL BLEND, ROASTED GARLIC, ROASTED GARLIC
- VEGETABLE OIL vs PURE CANOLA OIL
- VEGETABLE OIL vs POPPING AND TOPPING OIL, BUTTERY
More in Vegetable & Cooking Oils
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