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VEGETABLE MEDLEY WITH ASPARAGUS

Frozen Vegetables Norpac Foods, Inc. Branded
33 Calories
2.2g Protein
5.5g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 5.5g 2%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 29%
Carbs 5.5g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 11 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC ASPARAGUS SPEARS 24 2.4g 3.6g 0g CAULIFLOWER 29 1.2g 4.7g 0g ORGANIC STIR-FRY BLEND 35 1.2g 5.9g 0g ORGANIC RICED BROCCOLI 35 1.2g 4.7g 0g ORGANIC SHELLED EDAMAME 140 12g 11g 5g ROASTED SWEET POTATO & KALE BLEND 106 2.4g 21.2g 2.4g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGETABLE MEDLEY WITH ASPARAGUS

VEGETABLE MEDLEY WITH ASPARAGUS is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 5.5g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, SUGAR SNAP PEAS, ASPARAGUS, RED PEPPERS, YELLOW PEPPERS AND ONIONS.

Dietary Information

VEGETABLE MEDLEY WITH ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, VEGETABLE MEDLEY WITH ASPARAGUS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE MEDLEY WITH ASPARAGUS

See how VEGETABLE MEDLEY WITH ASPARAGUS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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