VEGETABLE LENTIL SUMMER SOUP, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About VEGETABLE LENTIL SUMMER SOUP, VEGETABLE
VEGETABLE LENTIL SUMMER SOUP, VEGETABLE is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 6.7g of carbohydrates, and 0.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY THYME, BAY LEAF), ZUCCHINI, CARROTS, LENTILS, ONIONS, CELERY, TOMATO PASTE (TOMATO PASTE, LESS THAT 2% OF SPICES, NATURAL FLAVORS, CITRIC ACID), KOSHER SALT, GARLIC, CERTIFIED NON-GMO CANOLA OIL, CORIANDER, CUMIN, TURMERIC, PARSLEY, BLACK PEPPER.
Dietary Information
VEGETABLE LENTIL SUMMER SOUP, VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, VEGETABLE LENTIL SUMMER SOUP, VEGETABLE gets 24% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLE LENTIL SUMMER SOUP, VEGETABLE
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