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ITALIAN STYLE SOUP MIX

Other Soups MRS. LEEPER'S Branded
320 Calories
13.3g Protein
64g Carbs
0g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 907mg 39%
Total Carbohydrate 64g 23%
Dietary Fiber 13.3g 48%
Total Sugars 5.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 17%
Carbs 64g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 907 MG 39%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BOWL NOODLE SOUP, SPICY CHICKEN 442 9.3g 65.1g 16.3g SOUP MIX, HEARTY BEAN WITH SEASONINGS 324 20.6g 58.8g 0g SOUP BASE, HAM 300 0g 20g 20g GRACE, SOUP MIX, CHICKEN, CHICKEN 333 13.3g 66.7g 0g ORGANIC LOWER SODIUM SOUP, FRENCH LENTIL 53 3.3g 9.4g 0.2g VEGETABLE BROTH AND SEASONING, VEGETARIAN 286 57.1g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About ITALIAN STYLE SOUP MIX

ITALIAN STYLE SOUP MIX is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 64g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PASTA (CORN FLOUR, RICE FLOUR), DEHYDRATED WHITE BEANS AND WHITE BEAN FLOUR, POTATO FLAKES, CORN STARCH, DEHYDRATED TOMATO, DEHYDRATED CARROT, DEHYDRATED ONION, YEAST EXTRACT, SALT, NATURAL FLAVOR, LACTOSE (MILK), ROSEMARY.

Dietary Information

ITALIAN STYLE SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE SOUP MIX include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, ITALIAN STYLE SOUP MIX gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Soups

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