Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGETABLE LASAGNA

Frozen Dinners & Entrees Amerifoods Trading Company Branded
119 Calories
6.2g Protein
11.9g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 374mg 16%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.4mg 2%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.2g 26%
Carbs 11.9g 51%
Fat 5.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 93 MG 2%
Sodium, Na 374 MG 16%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About VEGETABLE LASAGNA

VEGETABLE LASAGNA is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 11.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LASAGNA NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CARROTS, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, BROCCOLI, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, VEGETABLE BASE (SAUTEED VEGETABLE PUREES [CARROTS, CELERY, ONIONS], SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH AND NATURAL FLAVORING), WHEAT FLOUR, SALT, SUGAR, EGG WHITES, CRUSHED GARLIC, MUSHROOM FLAVOR (SAUTEED MUSHROOMS, SALT, NATURAL FLAVORS, BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH), SPICES, SAUTEED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), SOYBEAN OIL, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORING.

Calorie Breakdown

At 119 calories per 100 grams, VEGETABLE LASAGNA gets 21% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETABLE LASAGNA

See how VEGETABLE LASAGNA compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGETABLE LASAGNA
Hi! Ask me anything about VEGETABLE LASAGNA — nutrition, recipes, health benefits, or meal ideas.