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VEGETABLE FRIED RICE

Frozen Dinners & Entrees Chung's Foods, Inc. Branded
102 Calories
3.5g Protein
20.4g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2g 7%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 20.4g 82%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 243 MG 11%

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Food Calories Protein Carbs Fat
SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE, SHRIMP WITH PASTA & VEGETABLES 101 4.9g 15.9g 2.2g TUSCAN-INSPIRED GARLIC CHICKEN PASTA, FLORENTINE GARLIC SAUCE, WHITE CHICKEN, TUSCAN-INSPIRED GARLIC CHICKEN 128 5.3g 18.9g 3.5g MACARONI & CHEESE 128 4.4g 16.7g 4.9g TURKEY BREAST MEDALLIONS WITH HOME STYLE MASHED POTATOES, GRAVY & VEGETABLES, TURKEY BREAST MEDALLIONS 62 5.2g 7.9g 1.2g TORTELLINI ALFREDO THREE CHEESE TORTELLINI IN ALFREDO SAUCE WITH BROCCOLI, TORTELLINI ALFREDO 117 4.2g 11.7g 5.6g SPAGHETTI WITH MEAT SAUCE, SPAGHETTI WITH MEAT 112 4.2g 18.3g 2.5g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About VEGETABLE FRIED RICE

VEGETABLE FRIED RICE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20.4g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN FREE BROWN RICE, ALL NATURAL FRIED RICE SAUCE (WATER, SOY SAUCE - GLUTEN FREE - LESS SODIUM [(WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR)], SEASONING BLEND [(DEHYDRATED ONION, SUGAR, CORN STARCH, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID)], SUGAR, TOMATO PASTE, MOLASSES), EDAMAME SOYBEANS, GREEN PEAS, CARROTS, CORN SUGAR SNAP PEAS.

Dietary Information

VEGETABLE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, VEGETABLE FRIED RICE gets 14% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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