VEGETABLE EGG ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 294 MG | 13% |
About VEGETABLE EGG ROLL
VEGETABLE EGG ROLL is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 22.1g of carbohydrates, and 3.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BOWL (COOKED RICE, SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, GINGER, VINEGAR, GARLIC, SESAME OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, BLACK MALT EXTRACT (MALTED BARLEY, WATER), SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, RED CHILI PEPPERS, XANTHAN GUM, SZECHUAN PEPPERCORNS, EXTRACT OF SZECHUAN PEPPERCORN), SEASONED SLICED BEEF WITH WATER AND BINDER PRODUCT (BEEF, WATER, WHEAT FLOUR, RICE FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: POTATO STARCH, SUGAR, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), BEEF TYPE FLAVOR (MALTODEXTRIN, TORULA YEAST, SUGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS SMOKE)), BLACK MALT EXTRACT (MALTED BARLEY, WATER), GARLIC, NATURAL FLAVOR (NATURAL EXTRACTIVE OF ROSEMARY WITH CANOLA OIL), SPICES, ONION POWDER, EGGS. FRIED IN VEGETABLE OIL), GREEN BELL PEPPER, RED BELL PEPPER, WHITE ONIONS), EGG ROLL (FILLING (CABBAGE, CARROTS, YELLOW CARROTS, EDAMAME, GREEN ONION, CONTAINS 2% OR LESS OF: SEASONING (ONION, CARROT, CELERY, GARLIC, DEHYDRATED LEEK, YEAST EXTRACT, ROSEMARY EXTRACT), SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES.), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL).
Calorie Breakdown
At 138 calories per 100 grams, VEGETABLE EGG ROLL gets 13% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE EGG ROLL
See how VEGETABLE EGG ROLL compares to other foods in terms of nutrition:
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- VEGETABLE EGG ROLL vs BUTTERED NOODLES WITH CHICKEN MEATBALLS MEALS
- VEGETABLE EGG ROLL vs HARDWOOD SMOKED BEEF BRISKET IN SAUCE, HARDWOOD SMOKED
- VEGETABLE EGG ROLL vs CHEESY NOODLES WITH BEEF MEATBALLS
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