VEGETABLE CRACKERS, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (43% DV).
About VEGETABLE CRACKERS, VEGETABLE
VEGETABLE CRACKERS, VEGETABLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID AND REDUCED IRON), VEGETABLE PALM OIL, VEGETABLE PALM OLEIN OIL, SUGAR, SALT, AMMONIUM BICARBONATE, INVERT SUGAR, GLUCOSE SYRUP. MALT EXTRACT, ONION POWDER, CARROT POWDER, SODIUM BICARBONATE, YEAST, CABBAGE POWDER. RED PEPPER POWDER, GREEN PEPPER POWDER. TOMATO POWDER, GARLIC POWDER, LACTIC ACID, MONO AND DIGLYCERIDES OF FATTY ACIDS. SOY LECITHIN, SODIUM METABISULPHITE, RED CHILLI POWDER, ARTIFICIAL TOMATO FLAVOR. PROTEASE (ENZYME).
Dietary Information
Notable micronutrients in VEGETABLE CRACKERS, VEGETABLE include Sodium, Na (43% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, VEGETABLE CRACKERS, VEGETABLE gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE CRACKERS, VEGETABLE
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