VEGETABLE CHIP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (48% DV).
About VEGETABLE CHIP MIX
VEGETABLE CHIP MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
NON-HYDROGENATED PALM OIL, PLANTAIN, PARSNIP, CASSAVA, SWEET POTATO, BEET, SALT
Dietary Information
VEGETABLE CHIP MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE CHIP MIX include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, VEGETABLE CHIP MIX gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE CHIP MIX
See how VEGETABLE CHIP MIX compares to other foods in terms of nutrition:
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- VEGETABLE CHIP MIX vs CLASSIC POTATO CHIPS, CLASSIC
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