VEGETABLE CHIP MIX vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE CHIP MIX: 5
vs
WAVY POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE CHIP MIX | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIP MIX | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLE CHIP MIX | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 232 MG | 482 MG |