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VEGETABLE, CHEESE & CHEDDAR CRACKER TRAY WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Country Fresh Inc. Branded
216 Calories
6.8g Protein
9.1g Carbs
17.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 420mg 18%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0.8mg 4%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 21%
Carbs 9.1g 28%
Fat 17.1g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0.8 MG 4%
Potassium, K 193 MG 4%
Sodium, Na 420 MG 18%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
WATERMELON SPEARS 31 0.9g 8.0g 0g GREEN APPLE SLICES 50 0g 13.6g 0g RED APPLE SLICES 50 0g 13.6g 0g MIXED APPLE SLICES 50 0g 13.6g 0g SWEET & TART CAMEO APPLE SLICES 50 0g 13.6g 0g GREEN BEANS, SEA SALTED 467 6.7g 70g 16.7g

About VEGETABLE, CHEESE & CHEDDAR CRACKER TRAY WITH RANCH DIP

VEGETABLE, CHEESE & CHEDDAR CRACKER TRAY WITH RANCH DIP is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 9.1g of carbohydrates, and 17.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CELERY, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS), COLBY-JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO [VEGETABLE COLOR]), CARROT, BROCCOLI, CHEDDAR CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, 2% OR LESS OF SALT, AGED CHEDDAR CHEESE, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], YEAST, SPICES).

Calorie Breakdown

At 216 calories per 100 grams, VEGETABLE, CHEESE & CHEDDAR CRACKER TRAY WITH RANCH DIP gets 13% of its calories from protein, 17% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGETABLE, CHEESE & CHEDDAR CRACKER TRAY WITH RANCH DIP

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