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VEGETABLE BLEND WITH CRANBERRIES

Frozen Vegetables Norpac Foods, Inc. Branded
47 Calories
1.1g Protein
10.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 10.5g 4%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 9%
Carbs 10.5g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 37 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE CUT GREEN BEANS, FRENCH STYLE 29 1.2g 5.9g 0g GREEN PEAS 82 4.7g 14.1g 0g WHOLE GREEN BEANS 29 1.2g 5.9g 0g SWEET PEAS 82 4.7g 14.1g 0g BROCCOLI FLORETS 24 2.4g 4.7g 0g SHELLED EDAMAME 165 17.7g 12.9g 5.9g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About VEGETABLE BLEND WITH CRANBERRIES

VEGETABLE BLEND WITH CRANBERRIES is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 10.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, YELLOW CARROTS, SUGAR SNAP PEAS, RED PEPPERS, AND CRANBERRIES (SUGAR AND SUNFLOWER OIL).

Dietary Information

VEGETABLE BLEND WITH CRANBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE BLEND WITH CRANBERRIES include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, VEGETABLE BLEND WITH CRANBERRIES gets 9% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE BLEND WITH CRANBERRIES

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More in Frozen Vegetables

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