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VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF

Canned Condensed Soup Supervalu, Inc. Branded
64 Calories
3.2g Protein
10.4g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 680mg 30%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 22%
Carbs 10.4g 70%
Fat 1.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 128 MG 3%
Sodium, Na 680 MG 30%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
CONDENSED CLAM CHOWDER 83 6.7g 10.8g 1.7g CHINCOTEAGUE, CONDENSED LOBSTER BISQUE 75 3.3g 8.3g 3.3g CHINCOTEAGUE, PREMIUM SHE CRAB CONDENSED SOUP 58 3.3g 5.8g 2.5g CHESAPEAKE BAY CONDENSED OYSTER STEW 67 3.3g 9.2g 2.9g CONDENSED SOUP, CHICKEN AND RICE 40 1.6g 6.4g 1.2g LOWES FOODS, CONDENSED SOUP, CREAM OF MUSHROOM 64 1.6g 8.8g 2g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (30% DV).

About VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF

VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 10.4g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, CARROTS, POTATOES, COOKED BEEF, BARLEY, PEAS, GREEN BEANS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: POTATO STARCH, SOYBEAN OIL, CORN, WHEAT, RYE, OAT AND RICE FLOURS, SALT, HYDROLYZED YEAST PROTEIN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED ONIONS, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, BEEF EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE.

Dietary Information

VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF gets 20% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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