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VEGETABLE BEEF CONDENSED SOUP

Canned Condensed Soup Associated Wholesale Grocers, Inc. Branded
64 Calories
3.2g Protein
10.4g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 712mg 31%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 22%
Carbs 10.4g 70%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 152 MG 3%
Sodium, Na 712 MG 31%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
EXTRA NOODLES IN CHICKEN BROTH CONDENSED SOUP, EXTRA NOODLES IN CHICKEN BROTH 64 2.4g 10.4g 1.6g VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE 4 1.6g 12.4g 0.4g CONDENSED CHICKEN NOODLE SOUP 28 1.6g 4.1g 0.8g CHICKEN NOODLE CONDENSED SOUP 48 2.4g 6.4g 1.2g TOMATO CONDENSED SOUP 64 0.8g 12.8g 0.8g CONDENSED SOUP, CHICKEN WITH RICE 40 1.6g 6.4g 1.2g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (31% DV).

About VEGETABLE BEEF CONDENSED SOUP

VEGETABLE BEEF CONDENSED SOUP is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 10.4g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

BEEF STOCK, WATER, POTATOES, CARROTS, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), GREEN BEANS, PEAS, BARLEY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CELERY JUICE, SALT, YEAST EXTRACT, TOMATO PASTE, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, CARAMEL COLOR, FLAVORING, BEEF EXTRACT, HYDROLYZED YEAST PROTEIN, SUGAR, HYDROLYZED CORN, SOY AND WHEAT PROTEINS, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

VEGETABLE BEEF CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE BEEF CONDENSED SOUP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, VEGETABLE BEEF CONDENSED SOUP gets 20% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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