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VEGETABLE BARLEY ORGANIC SOUPS, VEGETABLE BARLEY

Canned Soup Amy's Kitchen Inc. Branded
20 Calories
0.5g Protein
3.8g Carbs
0.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 11%
Carbs 3.8g 83%
Fat 0.3g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 55 MG 1%
Sodium, Na 188 MG 8%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
ORGANIC VEGETABLE BROTH, VEGETABLE 4 0g 1.3g 0g REDUCED SODIUM BROTH, CHICKEN 2 0.4g 0g 0g BROTH, BEEF 2 0.4g 0g 0g ORGANIC BROTH, CHICKEN 4 0.4g 0g 0.2g ORGANIC BROTH, BEEF 4 0.4g 0.4g 0g FAT FREE RICH FLAVOR CHICKEN STOCK, CHICKEN 8 1.6g 0.4g 0g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About VEGETABLE BARLEY ORGANIC SOUPS, VEGETABLE BARLEY

VEGETABLE BARLEY ORGANIC SOUPS, VEGETABLE BARLEY is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 3.8g of carbohydrates, and 0.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC CARROTS, ORGANIC DICED TOMATOES, ORGANIC CELERY, ORGANIC LEEKS, ORGANIC YELLOW ZUCCHINI, ORGANIC PEAS, SEA SALT, ORGANIC SPICES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC BLACK PEPPER.

Dietary Information

VEGETABLE BARLEY ORGANIC SOUPS, VEGETABLE BARLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, VEGETABLE BARLEY ORGANIC SOUPS, VEGETABLE BARLEY gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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