VEGETABLE BARLEY ORGANIC SOUPS vs BROTH
Nutrition comparison per 100 g serving
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VEGETABLE BARLEY ORGANIC SOUPS wins in 6 out of 11 nutrient categories
VEGETABLE BARLEY ORGANIC SOUPS: 6
vs
BROTH: 3
(2 ties)
Overview
| Nutrient | VEGETABLE BARLEY ORGANIC SOUPS | BROTH | Winner |
|---|---|---|---|
| Calories | 20 cal | 2 cal | |
| Protein | 0.5 g | 0.4 g | |
| Carbs | 3.8 g | 0 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BARLEY ORGANIC SOUPS | BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE BARLEY ORGANIC SOUPS | BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 188 MG | 183 MG |