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VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL

Breads & Buns O'DOUGHS Branded
200 Calories
4g Protein
38g Carbs
5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 38g 14%
Dietary Fiber 6g 21%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.2mg 7%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 9%
Carbs 38g 81%
Fat 5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.2 MG 7%
Potassium, K 120 MG 3%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL

VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 38g of carbohydrates, and 5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, GLYCERINE, CHICKPEA FLOUR, SOYA FLOUR, BROWN RICE FLOUR, SPROUTED BROWN FLAX POWDER, CELLULOSE, SUPER SEED AND FRUIT BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BUCKWHEAT, FLAX, SALBA CHIA, ORGANIC QUINOA, DEHYDRATED WHOLE APPLES, CRANBERRIES, CHERRIES, ORANGES, BLUEBERRIES, STRAWBERRIES AND SHIITAKE MUSHROOMS), SUNFLOWER OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, NATURAL FLAVOR, SEA SALT, XANTHAN GUM, YEAST CULTURED RICE FLOUR, CULTURED BROWN RICE, BROWN RICE, WHITE DISTILLED VINEGAR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE. TOPPINGS: POPPY SEEDS, SESAME SEEDS.

Dietary Information

VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL gets 8% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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