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ORIGINAL HAMBURGER BUNS

Breads & Buns The Kroger Co. Branded
321 Calories
10.3g Protein
61.5g Carbs
3.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 564mg 25%
Total Carbohydrate 61.5g 22%
Dietary Fiber 1.3g 5%
Total Sugars 9.0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 14%
Carbs 61.5g 81%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 3.5 MG 19%
Sodium, Na 564 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BUTTER TOP BREAD, WHITE 250 9.6g 48.1g 1.9g WHOLE GRAINS 250 9.6g 48.1g 2.9g JALAPENO CORN BREAD 352 5.5g 46.2g 16.5g ITALIAN WHEAT BREAD 273 9.1g 57.6g 0g POPPY SEED ROLLS 267 10.7g 53.3g 2.7g SLICED ITALIAN BREAD 242 9.1g 48.5g 0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (26% DV).

About ORIGINAL HAMBURGER BUNS

ORIGINAL HAMBURGER BUNS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 61.5g of carbohydrates, and 3.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM SULFATE, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in ORIGINAL HAMBURGER BUNS include Thiamin (83% DV) , Folate, total (26% DV) , Sodium, Na (25% DV) , Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ORIGINAL HAMBURGER BUNS gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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