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VEGAN SEAFOOD JAMBALAYA

Other Meats Sophie's Kitchen Inc. Branded
64 Calories
1.6g Protein
12.8g Carbs
1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 12.8g 83%
Fat 1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.8 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 138 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SHREDDED & SEASONED PORK CARNITAS, PORK 163 24.5g 0g 6.1g VEGETARIAN CHICK'SN PATTY 238 15g 15g 12g FIRM TOFU 88 9.9g 2.2g 4.4g EXTRA FIRM TOFU 94 10.6g 3.5g 4.7g ORGANIC SMOKED FIVE SPICE TOFU 212 21.2g 5.9g 10.6g PREMIUM GYROS SLICES 402 12.8g 9.8g 32.4g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1g per 100g).

About VEGAN SEAFOOD JAMBALAYA

VEGAN SEAFOOD JAMBALAYA is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 12.8g of carbohydrates, and 1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

BROWN RICE, CRUSHED TOMATOES, ONION, GREEN PEPPERS, CELERY, VEGAN SCALLOPS AND SHRIMP {WATER, POTATO STARCH, KONJAC POWDER, PEA STARCH, SEA SALT, BROWN RICE FLAKES, BETA GLUCAN, ORGANIC AGAVE NECTAR, ALGINATE (FROM SEAWEED), FENUGREEK, WHITE PEPPER, PAPRIKA, CALCIUM HYDROXIDE}, RICE FLOUR, CAJUN SPICE BLEND (KOSHER SALT, GARLIC POWDER, CAYENNE, THYME, BLACK PEPPER, ONION POWDER, OREGANO, BAY LEAF, PARSLEY, CHILI FLAKES), EXTRA VIRGIN OLIVE OIL.

Dietary Information

VEGAN SEAFOOD JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, VEGAN SEAFOOD JAMBALAYA gets 10% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGAN SEAFOOD JAMBALAYA

See how VEGAN SEAFOOD JAMBALAYA compares to other foods in terms of nutrition:

More in Other Meats

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