VEGAN REFRIED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About VEGAN REFRIED BLACK BEANS
VEGAN REFRIED BLACK BEANS is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.2g of carbohydrates, and 5.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK BEANS, SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER
Calorie Breakdown
At 146 calories per 100 grams, VEGAN REFRIED BLACK BEANS gets 17% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGAN REFRIED BLACK BEANS
See how VEGAN REFRIED BLACK BEANS compares to other foods in terms of nutrition:
- VEGAN REFRIED BLACK BEANS vs PINTO BEANS, PINTO
- VEGAN REFRIED BLACK BEANS vs GREAT NORTHERN BEANS, GREAT NORTHERN
- VEGAN REFRIED BLACK BEANS vs DARK RED KIDNEY BEANS, DARK RED KIDNEY
- VEGAN REFRIED BLACK BEANS vs BLACK BEANS, BLACK
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.