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VEGAN OAT BREAD (EGG-FREE)

Breads & Buns VH Foods Inc. Branded
219 Calories
3.1g Protein
31.3g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.9mg 5%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 8%
Carbs 31.3g 77%
Fat 6.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 94 MG 2%
Sodium, Na 438 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED ITALIAN BREAD, SEEDED ITALIAN 246 8.8g 50.9g 1.8g CRUSTINI SANDWICH BUNS, CRUSTINI 281 7.8g 51.6g 3.1g BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVE 286 7.1g 50g 5.4g PREMIUM POTATO BREAD, POTATO 257 8.6g 51.4g 2.9g POTATO SANDWICH BUNS, POTATO 281 8.8g 52.6g 3.5g ONION BUNKIE ROLLS 310 9.9g 59.2g 4.9g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About VEGAN OAT BREAD (EGG-FREE)

VEGAN OAT BREAD (EGG-FREE) is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 31.3g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FILTERED WATER, TAPIOCA STARCH, CERTIFIED GLUTEN-FREE OAT FLOUR, POTATO STARCH, ORGANIC TAPIOCA SYRUP, OLIVE OIL, TURBINADO SUGAR, YEAST, XANTHAN GUM, SEA SALT, CIDER VINEGAR (WATER, APPLES), CALCIUM SULFATE, ENZYMES

Calorie Breakdown

At 219 calories per 100 grams, VEGAN OAT BREAD (EGG-FREE) gets 6% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGAN OAT BREAD (EGG-FREE)

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