VEGAN CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About VEGAN CRAB CAKES
VEGAN CRAB CAKES is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 20g of carbohydrates, and 9.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, PEA PROTEIN, POTATO STARCH, CANOLA OIL, KONJAC POWDER, PEA STARCH, SEAWEED POWDER, RICE FLAKES(FROM BROWN RICE), SEA SALT, ORGANIC AGAVE NECTAR, ORGANIC APPLE CIDER VINEGAR, CELERY POWDER, FENUGREEK, ALGINATE(FROM SEAWEED), BLACK PEPPER, DRY MUSTARD, BAYLEAF, NUTMEG, GINGER, PAPRIKA, CLOVES, CALCIUM HYDROXIDE.
Calorie Breakdown
At 185 calories per 100 grams, VEGAN CRAB CAKES gets 10% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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