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VEGAN CAESAR UNCROUTON

Pre-Packaged Fruit & Vegetables Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 5mg 28%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 5 MG 28%
Potassium, K 714 MG 15%
Sodium, Na 714 MG 31%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SAUCE INCLUDED STIR FRY KIT PAD THAI 73 1.8g 14.6g 0.9g COCONUT CURRY STIR FRY KIT 73 2.7g 9.1g 2.7g STIR FRY KIT GINGER GARLIC SAUCE 64 2.7g 13.6g 0g BRUSSELS SPROUTS 53 3.5g 9.4g 0g BROCCOLI FLORETS 35 3.5g 4.7g 0g AVOCADO CHUNKS 167 3.3g 10g 16.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (31% DV).

About VEGAN CAESAR UNCROUTON

VEGAN CAESAR UNCROUTON is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS, NUTRITIONAL YEAST, CANE SUGAR, ACACIA GUM (BINDER), APPLE CIDER VINEGAR, EXPELLER PRESSED CANOLA OIL, TAPIOCA SYRUP, SEA SALT, POWDER OF GARLIC, NATURAL FLAVOR, SPICES, POWDER OF ONION, DRIED HERBS, CITRIC ACID

Dietary Information

VEGAN CAESAR UNCROUTON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN CAESAR UNCROUTON include Sodium, Na (31% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, VEGAN CAESAR UNCROUTON gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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