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VEGAN ALL-DAY EGG SCRAMBLE, VEGAN ALL-DAY EGG

Eggs & Egg Substitutes Hodo Soy Beanery Branded
129 Calories
14.1g Protein
8.2g Carbs
4.1g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 8.2g 3%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.5mg 14%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 53%
Carbs 8.2g 31%
Fat 4.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.5 MG 14%
Potassium, K 165 MG 4%
Sodium, Na 341 MG 15%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
QUAIL EGGS PICKLED JALAPENO' 86 6.9g 3.5g 5.2g EGG WHITES 54 10.9g 2.2g 0g ORIGINAL LIQUID EGGS, ORIGINAL 54 10.9g 2.2g 0g ORIGINAL LIQUID EGGS, ORIGINAL 54 10.9g 2.2g 0g EGG WHITES 54 10.9g 0g 0g PASTURE-RAISED GRADE A LARGE BROWN EGGS 140 12g 0g 10g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About VEGAN ALL-DAY EGG SCRAMBLE, VEGAN ALL-DAY EGG

VEGAN ALL-DAY EGG SCRAMBLE, VEGAN ALL-DAY EGG is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.1g of protein, 8.2g of carbohydrates, and 4.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

HODO TOFU* (WATER, SOYBEANS , CALCIUM SULFATE (A NATURALLY OCCURRING MINERAL)), SCRAMBLE SAUCE (SOYMILK* (SOYBEANS*, WATER), SCRAMBLE SPICE MIX (NUTRITIONAL YEAST* (YEAST*, RICE FLOUR*, SEA SALT), BLACK SALT (SALT, HERBS), ONION POWDER*, GARLIC POWDER*, TURMERIC*, CUMIN, SMOKED PAPRIKA*), SOYBEAN OIL*, WATER, LEMON JUICE CONCENTRATE*).

Calorie Breakdown

At 129 calories per 100 grams, VEGAN ALL-DAY EGG SCRAMBLE, VEGAN ALL-DAY EGG gets 44% of its calories from protein, 26% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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